How To Do A Split 1.0.1

FullupInc – Freeware – Android

Dernière version
1.0.1 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

How often do you engage in activities that require significant flexibility, such as performing the splits? If your answer is "never," rest assured that you are not alone.

While the idea of mastering the splits may initially seem appealing, the reality is that this visually impressive maneuver can be surprisingly challenging and physically demanding.

Before attempting this flexibility feat, it is advisable to review expert training tips and follow step-by-step instructions on how to successfully achieve the splits.

Regardless of whether you are an experienced yogi or just beginning your journey into stretching, enhancing flexibility plays a vital role in overall health. As Rachelle Reed, PhD, barre kinesiologist, notes, "Many exercise physiologists agree that having optimal joint range of motion can lower your risk of injury and increase your quality of life."

However, mastering the splits represents an extraordinary level of flexibility. "Achieving the splits stretch indicates impressive flexibility in one's hips, glutes, and hamstrings, making it a pinnacle flexibility goal for many fitness enthusiasts," explains Katelyn DiGiorgio, Vice President of Training and Technique at Pure Barre.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

30 Day Splits Challenge

The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Flexibility & Stretching App

The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.

Morning exercises - Wake up

Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Vivafit: fitness dancing

Vivafit is an innovative fitness platform that sets itself apart from traditional fitness apps by leveraging computer vision and artificial intelligence technologies to offer users an enhanced home workout experience.

Yoga - Poses & Classes

Over 100 easy-to-follow yoga poses for seamless transitions Curated workout collections to help you achieve specific yoga and fitness goals 20+ unique yoga classes designed by certified experts for all skill levels Increase …

Yoga for Beginners - Home Yoga

Yoga for Beginners App offers a comprehensive guide to yoga poses tailored for novices aiming to enhance their practice. This app fosters an opportunity to engage in yoga sessions from the comfort of your home, providing a daily workout …

Yoga Workouts for Weight Loss

Our yoga app provides personalized workout routines to assist you in weight loss, improving flexibility, and discovering inner peace.

▼ ▲

Dernière version
1.0.1

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Ashampoo Photo Commander Améliorez, organisez et partagez vos photos avec Ashampoo Photo Commander.
	AMD Software Révolutionnez votre expérience graphique avec les logiciels AMD
	Skype Restez connecté avec Skype by Microsoft
	Realtek Audio Driver Améliorez votre expérience audio avec Realtek Audio Driver !
	IObit Software Updater Gardez vos logiciels à jour sans effort avec IObit Software Updater
	Youtube Suivez les statistiques de votre chaîne Youtube avec Compteur.cc

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !